Learn simple, yet effective Qi Gong techniques applied directly to classical and contemporary dance, to reduce counterproductive effort. Understand energy flow in movement and integrate Qi Gong coordinated breathing into classical dance technique. These complementary tools support the demands of dance performance: fluidity - yet strength, speed, line, precision - yet sensitivity.

Qi Gong, an ancient preparatory martial art meaning Energy Work, develops a heightened awareness of the moving body. The focus is on the source and quality of energy and efficient, economic movement.

'holistic ballet'™

 Nanyang Academy of Fine Arts, Singapore 2012